Day 1: Tropicali May 10, 2014

Here we go! Our morning began with a shot of Fire Cider followed by a glass of hot water. HEL-low!


The images are blurry because I was laughing too hard as I was trying to take the photos.

This recipe comes, once again, from Elanna Edwards of That Lush Life.

tropicaliTropicali (modified)
1 cup coconut water (warm property)
1 cup water
1 cup kale (warm property) or any greens
Handful of cilantro (cool property)
1 cup pineapple (warm property)
1 cup mango (warm property)
1 tbs coconut oil (warm property)

Be sure to check out recipes from previous posts, and to post your own in the comments section or on our Facebook page.

Have a wonderful weekend, and don’t forget to show your mama some love on Sunday!


  1. Kathy Sullivan • May 11, 2014

    I had a "Beginner's Luck" smoothie yesterday and will have another one today, since the recipe is for two servings. Tastes good! Reply

  2. Grace • May 12, 2014

    Oh no! Poor Jorge! The is probably what I look like every time I take my herbs though! Reply

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